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GET READY!

Cross Country preseason conditioning begins this June. 

   The team aims to build on a successful 2023 season during which multiple Storm athletes either won, medaled, or set personal best times in every race. Our greatest achievement is exceptional team camaraderie and the joy of working out together using God-given talents that glorify Him!

PERSEVERANCE. DETERMINATION. ENDURANCE.

​   Cross country is a tough and demanding sport, requiring not only endurance but heat tolerance. Accordingly, pre-season training is a must to prepare the athlete and to minimize overuse injuries. All athletes should be running on their own by June 1.  Refer to the attached running plan for preseason training guidance.

TRAINING TIMES & LOCATION

   Pre-season group runs and conditioning workouts will be Monday and Thursday mornings, 6:30-8:30 a.m., at Oklahoma Christian University in Edmond beginning June 10th. These workouts are not mandatory but are a great way to get to know your teammates while getting a great workout in!

Regular season begins Monday, July 15th, with practices each week on Monday, Tuesday, and Thursday from 6:30-8:00pm at Mitch Park in Edmond. Beginning August 12th, our practice time will move up to 4:30-6:00pm.

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Practice Info

  Please contact Coach Robnett at mbrobnett@gmail.com or (405) 833-9042 for more information and to be added to the team’s GroupMe for the latest updates.

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Essential Forms

All required forms for running with OKC Storm Cross Country must be turned into Coach Robnett before participation.

Thank You!

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