CROSS COUNTRY
Registration is OPEN!
Cross Country takes dedication, grit, and fortitude. Our training program focuses on conditioning the body for heat tolerance and peak endurance.
Join us as we strive together to reach our best potential!
PRESEASON TRAINING
Building mileage should be a gradual process to minimize overuse injuries.
All athletes are encouraged to be running on their own by June 1, 2025.
Refer to the attached running plan for preseason training guidance.
For those who wish to work out as a group, there are two options:
REGULAR SEASON
C&S Athletic Training
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June 9th - July 25th
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Every Monday & Thursday
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6:15-7:45am at Okla. Christian Univ.
Edmond Flyers Camp
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June Session: 9th-12th, 16th-19th, 23rd-26th
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July Session: 7th-10th, 14th-17th, 21st-24th
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7:30-9am at Edmond North Track, Mitch Park, and Rankin Track
Starts Monday, July 21st
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Because of the heat during this time of year, practice begins at 6:30am
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In mid-August, practice times will move to 4:30-6:30pm
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Practices are weekly each Monday, Tuesday, and Thursday
We will be meeting at several different locations this year to be sure we’re getting the best training for hills, rolling terrain,, speed, etc. The main practice location is Mitch Park in Edmond.
Check the team's GroupMe regularly to stay informed of practice locations & times.
Essential Forms
All required forms for running with OKC Storm Cross Country must be submitted before participation.
Please contact Coach Robnett at OKCStormXC@gmail.com for more information and to be added to the team’s GroupMe for the latest updates.
STATE MEDALISTS
Cayden Wise - JH 2mi State Champion
Malachi Gaytan
Crawford McCoy
Maggie Baker
Lauren Wise
Leo Baker
Lily Bowles
Holly Tiefel
Flynn McCoy
Amelia Bowles
Pacelyn Bowles
NATIONAL MEDALISTS
Cayden Wise - JH 5k National Champion
Nick LaPat - 13th in HS Boys 5k
Allison Wise - 9th JHS Girls 5k
A HUGE Congrats to our Medaling Runners from Last Season!
